Meet the Therapist

Ana Lozano, trauma-informed psychotherapist in Minnesota specializing in high-functioning adults

Hi, I’m Ana V. Lozano, MA, LPCC, psychotherapist and founder of Inner Wealth Therapy.

I work with adults navigating anxiety, trauma, complicated relationships, family dynamics, and major life transitions. Many of the people I work with are thoughtful and self-aware. They may understand a lot about themselves and where certain patterns come from, but still find that actually doing something different can be much harder than understanding why.

I believe healing is possible, even when you have been carrying something for a long time. My approach is warm, engaged, validating, and gently challenging. I want therapy to feel like a place where you can be fully honest about what you are experiencing without feeling judged, while also having someone help you look more deeply at what may be keeping you stuck.

Relationships are a big part of my work. That might mean your relationship with a parent or sibling, dating or partnership, friendships, divorce or separation, or simply noticing that you keep finding yourself in similar roles with different people. I believe there is room for nuance here. You can love someone and still need something to change. You can understand someone and still acknowledge the impact they have had on you. You can care deeply about other people without losing yourself in the process.

My role is not to tell you what to do or who you should become. I’m here to help you understand yourself more clearly, work through what you’ve experienced, recognize the patterns that may no longer be serving you, and begin practicing something different. Over time, my hope is that therapy helps you trust yourself more deeply and build a life and relationships that feel more like your own.

I genuinely love this work and feel grateful to support people as they heal, grow, and create meaningful change in their lives.

I’m so glad you found your way here.

Ana’s approach

Why I started IWT:

I created Inner Wealth Therapy after noticing how often thoughtful, capable adults understood their relationship patterns but still struggled to respond differently when guilt, responsibility, loyalty, or fear showed up.

Many had become very good at caring for other people, while having a much harder time knowing their own limits, needs, and preferences.

I wanted to create a practice that could hold both sides of that work: understanding what shaped you and helping you build more secure choice in how you live and relate to your life.

Ana Lozano, LPCC, trauma-informed psychotherapist in Minnesota helping high-functioning adults with emotional patterns and nervous system healing