Ready to Get Started?

I’m currently accepting new clients for individual telehealth therapy for adults in Minnesota, South Dakota, Ohio, Georgia, and Arizona.

You don’t need the right words or a clear plan before reaching out. If you’re used to being the one who has things figured out, it’s okay to arrive not knowing.

I’m a therapist who validates you and also knows when challenging stuck patterns might be helpful.

[Book Your First Session]

What you get

Individual therapy, online

Your first session: 60 minutes. We talk about what’s bringing you in and what you want from therapy.

Ongoing sessions: 53 minutes, usually weekly. I’ve found that full-length sessions give us the time to make real progress.

Where we meet: secure video. You will receive your appointment link with your appointment reminder.

Fees and insurance

First session: $225 (intake session)

Ongoing sessions: $195- 53 minutes

Minnesota: I’m in network with Medica, UnitedHealthcare (UHC/UBH), and Aetna commercial plans. For all other plans, I can give you a superbill to send to your insurance for possible reimbursement. You’re welcome to call your insurance before you begin and ask if you have out-of-network benefits.

South Dakota: Private pay. I can give you a superbill to send to your insurance for possible reimbursement.

Ohio, Georgia, and Arizona: I’m an out-of-network provider. I can give you a superbill to send to your insurance for possible reimbursement.

You’ll receive a Good Faith Estimate before we begin.

How to begin

You can schedule your first session directly through my secure client portal. Pick a time that works for you, and you’ll receive everything you need to get started.

What happens next

1. Choose a time. Book your first session through my secure client portal.

2. Complete your forms. You’ll receive intake paperwork right after booking. Please complete it before our first session. It helps me understand what’s bringing you in.

3. I’ll reach out if needed. If I have questions, I’ll email you before we meet.

4. We meet online. Join by secure, HIPAA-compliant video from anywhere within one of the states listed above.

[Book Your First Session]

Good to know

• Daytime appointments, Tuesday to Friday. Our first appointment will usually be on a Monday.

• Have a question, or need a different time? Email me at analpcc@anavlozano.com

• You’re welcome to decide after our first session whether you’d like to continue

I look forward to hearing from you. I know this step is not easy, and I’ll guide you every step of the way.

[Book Your First Session]