Online Therapy in Georgia
For capable adults who know their patterns but still feel stuck

Maybe you're the one everyone relies on. You say yes when you mean no, smooth things over, and carry more than your share. You know it's a pattern. Knowing just hasn't been enough to change it.

I offer online therapy for adults across Georgia, whether you're in Atlanta, Savannah, Augusta or anywhere in the state.

I can help with:

• People-pleasing, boundaries and over-responsibility

• Anxiety, overthinking and self-doubt

• Family conflict, guilt and generational pressure

• Trauma and childhood experiences that still show up today

• Relationship patterns that keep repeating

How I work
Therapy with me is active and collaborative. We slow down the moments where old patterns take over, work with the feelings that make change hard, and practice responding in ways that feel true to you. EMDR is one of the tools I may bring in when it fits, but we don't start there.

Ready to see if we're a good fit?
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